Following assessments of your diet lifestyle, body composition (body fat and muscle mass) and several physiological measurements including blood pressure, fasting blood glucose levels and blood lipid status (and a few others), I can get a good idea of your current health and risks for various diseases. From the results of these initial measurements, as well as potential diagnoses from your GP, we can work together to help you modify your existing diet and lifestyle to enable you to:

- Live longer and age better

- Lower blood pressure

- Optimise your blood lipid profile (cholesterol/triglycerides)

- Minimise cancer risk

- Manage and reverse type II diabetes

- Effectively manage type I diabetes to live a normal life

- Boost immune function

- Minimise gastrointestinal issues such as bloating, diarrhoea, nausea and irritable bowel syndrome (IBS)

- Identify and build a hassle-free diet around food intolerances or allergies